Bookings
Please make your Wellness Week booking below. Read the full programme to find out more on all activities.
Category |
Choose a Day |
| Eat Well Workshop Time: Mon 12 April: 11.00-12.00pm, Mon 12 April: 12.30-1.30pm, Mon 19 April: 12-1pm, Mon 26 April: 12-1pm Where: Rec Centre Cost: FREE |
Monday 12 April Monday 19 April Monday 26 April |
| Blood pressure, glucose and cholesterol (optional) Time: Every day: 8.30am-12.30pm Where: Student Health Centre Cost: free, or $20 for Cholesterol Time: max 10 minutes Also booking a Melanoma Check? Book them at the same time, both happen at the Student Health Centre. |
Monday 12 April Tuesday 13 April Wednesday 14 April Thursday 15 April Friday 16 April |
| Melanoma check Time: Every day: 9am-1pm Where: Student Health Centre Cost: $15 Time: 15 minutes |
Monday 12 April Tuesday 13 April Wednesday 14 April Thursday 15 April Friday 16 April |
| Wellness consultation Time: Every day: 9-9.30am 9.30-10am 10.15-10.45am 10.45-11.15am Where: the Rec Centre Cost: FREE |
Monday 12 April Tuesday 13 April Wednesday 14 April Thursday 15 April Friday 16 April |
| Posture check Time: Mon 12 April: 3-6pm Tue 13 April: 8-10.20am Wed 14 April: 7.30-10.30am Thu 15 April: 1-3pm Where: the Rec Centre Cost: FREE |
Monday 12 April Tuesday 13 April Wednesday 14 April Thursday 15 April |
|
Workplace Assessment Where: at your office Cost: FREE |
Contact the Workstation Assessor of your school directly. Click here for an overview |
| Hearing checks Time: Mon 12 April: 10am-4pm Tue 13 April: 10am-4pm Thu 15 April: 10am-4pm Where: U Leisure, Student Union Building, Level 1 Cost: FREE |
Monday 12 April Tuesday 13 April Thursday 15 April |
| Shoulder Savers Time: Fri 16 April: 12 -1pm Where: the Rec Centre Cost: FREE |
Friday 16 April |
| Swap your chair for a Swiss Ball - booking Time: Monday, Tuesday, Wednesday, Thursday, Friday Where: at your office Cost: FREE |
Monday 12 April Tuesday 13 April Wednesday 14 April Thursday 15 April Friday 16 April |
| Nutrition consultation Time: Wed 14 April: 8am-12am 12.30am-4pm Where: Student Health Centre (room G40) Cost: FREE |
Wednesday 14 April |
| Women's wellness Time: Mon 12 April: 10am-11am Where: the Rec Centre Cost: FREE |
Monday 12 April |
| Men's Wellness Time: Wed 14 April: 2pm-3pm Where: the Rec Centre Cost: FREE |
Wednesday 14 April |
| Rec Centre Orientation Tour Time: Thu 15 April: 11.30am-12.15pm Where: the Rec Centre Cost: FREE |
Thursday 15 April |
| Try the Fitness Trail Time: Thu 15 April: 12.00-1pm Where: Meet at Rec Centre Cost: |
Thursday 15 April |
| Express Train Time: Thu 15 April: 9.30-10am Where: the Rec Centre Cost: |
Thursday 15 April |
| Team Training Time: Fri 16 April: 7.30-8.30am Where: the Rec Centre Cost: FREE |
Friday 16 April |
| Yoga Time: Tue 13 April: 12.15-1pm Where: the Rec Centre Cost: FREE |
Tuesday 13 April |
| Pilates Time: Wed 14 April: 12-12.45pm Where: the Rec Centre Cost: FREE |
Wednesday 14 April |
|
FREE Wellness Week Fitness Pass Free access to the Rec Centre during Wellness Week. Includes access to group exercise classes, endless pools, REV indoor cycling, cardio and weight areas, express gym and squash courts. Check out the timetable for all classes. |
Email ellen@uleisure.co.nz
to receive your pass You will receive you Wellness Week Fitness Pass before Friday 16 October via internal mail. |